Venerable Rakwane Gnanaseeha Thera Version in Russian: Pañca nīvaraṇāni: пять помех Navigation: Introduction Kāmacchanda: the thirst for sensual pleasures Vyāpāda: ill will Thīna-middha: laziness and apathy Uddhacca-kukkucca: restlessness and worry Vicikicchā: doubt and skepticism Explanation and Examples Reminder on the Five Hindrances Additional materials “Bhikkhus, there are these five corruptions of … Читать далее Pañca nīvaraṇāni: Five Hindrances